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“When we deny the story it defines us. When we own the story, we can write a brave new ending.” – Brene Brown
I am here to offer you hope that change is possible! My passion in life is, and has been, to assist and support others to live life to the fullest.
Seeking help can be a very difficult decision and can feel very scary. I am here to offer you an integrative, holistic, and multicultural approach to treatment. This means I begin where you are and tailor the treatment to approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices that impact your experience.
Dialectical Behavioral Therapy (DBT) Skill building groups may be able to help. Dialectical Behavior Therapy (DBT) is a type of therapy that focuses on building skills to help individuals change behavioral, emotional, thinking, and interpersonal patterns associated with problems in living.
The main Core Skills of the therapy are:
Integrative, Holistic, and Multicultural
Heal from past wounds and build your soul for the future. Specializing in co-occurring disorders, trauma, addictive disorders, anxiety and depression I can assist you in creating the future you deserve. When you stop focusing on obstacles, you’ll find the path forwards smoother and more inviting. I’ll help you create the solutions that are right for your situation. Together, everything is possible.
Therapy that is more accessible when face-to-face meetings is not.
With my dynamic, proactive approach, you’ll find yourself able to access my services safely and securely right from your home. You’ll gain the confidence to seek help when, possibly going into an office seemed impossible, or not possible. You are your strongest asset, and I’ll help you make that shine.
